Masterclasses

The Secret Reason Wellness Routines Fail

You might be eating well, exercising, and trying every wellness strategy — but still feel like your body isn’t responding. Do you wonder why nothing seems to work, no matter how committed you are?

The reason isn’t always obvious—but it often comes down to the connection between stress, inflammation, and gut health. In this masterclass, herbalist and functional nutrition expert David Allen Tracy and I will guide you to understand why your wellness routine may be falling short and show you practical, science-backed strategies to finally make it work.

By the end of this masterclass, you’ll know how to:

• Understand the connection between stress, gut health, and chronic inflammation.

• Recognize why diets, workouts, or supplements often fail—and what to do instead.

• Use simple nervous system resets to calm stress and support natural healing.

• Choose foods, herbs, and supplements that nourish your gut and lower inflammation.

• Apply our 3-Step Daily Reset Formula to calm your system, nourish your gut, and support your body’s healing—so your wellness routine finally works with your body, not against it.

• Take control of your health—before rising healthcare costs make it even harder.

In this live masterclass, we combine practical nervous system strategies, nutrition guidance, and herbal support to give you a holistic approach that actually works. Plus, with healthcare costs rising, there’s never been a better time to take your health into your own hands.

This masterclass is live only—no recordings will be provided, so join us in real time!

Meet Your Guides

Jen Legaspi – Transformational coach and wellness educator helping people reconnect with their bodies and rebuild self-trust through practical, science-backed methods.

David Allen Tracy – Certified herbalist and functional nutritionist with years of experience supporting gut health, reducing inflammation, and designing holistic wellness strategies that actually work.

A Quick Note & FAQs

We want to be upfront: this masterclass is focused on giving you practical strategies, insights, and takeaways you can use immediately. About 20% of the session will highlight optional products that support the strategies we’re teaching. You’ll get real tools and guidance whether or not you choose to explore them.

Do I need to have a “bad” diet or be unhealthy to attend?
No—this masterclass is for anyone who wants to make their current wellness routine more effective. Whether you’re already eating well or exercising regularly, you’ll discover why your body might not be responding and what you can do about it.

Will I need any special equipment or products?
No—most of the strategies we share are practical, easy to integrate, and require nothing extra. Optional supplements will be discussed as tools to support your body, but they are not required to benefit from the session.

Is this a sales pitch?
No—the masterclass is designed to deliver 80% practical strategies and insights you can use immediately. Around 20% of the session will highlight optional products that complement the strategies we’re teaching. You’ll leave with actionable tools whether or not you choose to try them.

How long is the masterclass?
The session is 45-50 minutes of education and practical takeaways, plus 10-15 minutes for live Q&A to answer your questions.

Will I be able to ask questions?
Yes! There’s a dedicated Q&A segment at the end, so you can get clarity on specific challenges or strategies and leave with actionable next steps.

Reserve your spot for this free masterclass today!

🗓 Tuesday, November 11
⏰ 5pm PT / 8pm ET
💻 Live: Online via Zoom
🎟 FREE!