Welcome to Rooted

The Father Wound
A 90-Minute Women’s Circle to Reclaim Voice, Embody Confidence, and Untangle Inherited Patterns

Many women find themselves overworking, shrinking their voice, or feeling pressure to prove their worth — often without realizing these patterns trace back to their father.

The father wound runs deep, shaping how we step into the world, claim recognition, and trust our own value.

This circle is a space to explore those patterns clearly and experientially—to notice how they show up in your confidence, voice, and relationships, and begin to untangle the strategies that no longer serve you.

Together, we’ll use somatic practices to reclaim presence, strengthen your sense of worth, and expand your capacity to receive.

You’ll leave with:

• A clearer understanding of how the father wound shapes your worth, confidence, and voice

• Insight into the inherited patterns you carry around approval, power, and responsibility

• Somatic practices to embody strength, reclaim presence, and expand your capacity to receive

• A felt sense of grounded self-trust, freedom from proving, and a healthier relationship with recognition, success, and your own voice

This circle isn’t about blame — it’s about noticing what was missed, meeting the parts of you that longed to be seen, and creating space for a stronger, grounded relationship with yourself.

What is Rooted?

🌿 Rooted is more than a single circle.

It’s a living, breathing container for women who are ready to stop hiding — and start living their deeper truth, month after month.

In each gathering, we dive into the real stuff shaping our lives, such as:

• The patterns that keep us small.

• The boundaries we long to set, yet fear will push others away.

• The parts of ourselves we’ve been taught to ignore, deny, or hide.

Rooted offers a different kind of space — one of witnessing in safety. A place where you don’t have to perform, hold it all together, or go it alone. You can be raw. You can be messy. You can be real.

Each month is a fresh invitation to exhale, explore, and reclaim another piece of who you are.

You don’t have to have it all figured out — just be willing to show up.

You’ll be witnessed, supported, and celebrated exactly as you are.

🌿 Come once—or come whenever your heart feels called.

Each Rooted circle is its own experience, and also part of a bigger journey. You’re welcome to join a single gathering or return as often as you like. Every time, we meet ourselves a little more deeply.

In previous Rooted circles, we explored themes like: The Masks We Wear, The Hidden Language of Peace Keeping, and the Mother Wound.

Inside Rooted, you’ll experience:

✔️ A compassionate space where all of you is welcome
✔️ Like-minded women, month after month
✔️ Nervous system support, embodiment practices, and optional light coaching
✔️ Real conversations, real healing, real belonging
✔️ A gentle unfolding — no fixing, no rushing

Join us again Thursday, September 11 @ 6pm PT / 9pm ET

Once you step inside, you’re home.

Rooted is for you if you’re feeling:

• Disconnected from who you really are and what you want

• Worn down by trying to be perfect, getting it all “right”, being the good girl, saying yes to everyone else but yourself

• Stuck in patterns that are no longer serving you

• Ready to take what you’ve learned in books into your life

• A need for steadiness after a big life change

• Curious about what "authenticity" really feels like

After a Rooted circle, imagine feeling:

• Deeply connected to your own truth

• Freer and lighter in mind, body, and spirit

• Clearer about what “authenticity” means and how it connects to your needs, boundaries, desires, and emotions

• Truly seen, heard, and valued for who you are, right now

• Nourished by real, heartfelt connection with other women in a safe, supportive container

Come Join Us

🌱 September Circle: Rooted: The Father Wound
🗓 Thursday, September 11
⏰ 6pm PT / 9pm ET
💻 Online via Zoom
🎟 Investment for June Circle: $75

👩‍💻 Only 20 women — intimate, sacred space.