When was the last time you felt ALIVE?
You spend decades doing everything “right”—showing up, holding it together, being the strong one. But lately, you find yourself wondering: Why do I keep ending up here?
Stuck in anger, resentment or shame.
Caught in relationship dynamics that leave you questioning yourself.
Quietly comparing yourself to others and worrying what they think.
The same patterns keep repeating, and you start to wonder: Is something wrong with me?
You’ve read the books. Listened to the podcasts.
But no matter how much you know, real change isn’t happening.
And you’re tired—of overthinking, second-guessing, and holding it all together.
And a part of you senses you could experience more.
More ease.
More honesty.
More you.
You want to stop shrinking yourself in hard conversations.
To speak up and claim what you want and need without spiraling.
To follow through on what matters—without guilt or second-guessing.
To walk into a room and trust you belong.
To trust you’ve got your own back, no matter what.
The missing link between where you are now and where you want to be—that’s the piece I help you discover.
Restore YourWings
Together, we’ll reconnect you to the woman beneath the self-doubt and the patterns that have kept you stuck—the one rooted in her needs and desires and isn’t afraid to claim them.
The one who knows what she wants, honors her boundaries, and trusts herself to navigate her life with clarity and confidence.
Not because everything is perfect, but because she no longer sacrifices herself to make it work.
When you meet this version of yourself, everything shifts—your relationship to yourself and others, your career, your life.
The best part? You don’t need to become her—she’s already within you.
Because this isn’t about ‘fixing.’
It’s about remembering who you are—and giving yourself permission to be that woman.
* You will be taken to a third-party application to schedule a 1-hour complimentary call and complete a short questionnaire.
“Jen has guided me through difficult times and hard emotions, and has made me feel safe and heard. I can now BE me, BE happy and heal from my past, and let my sacred soul shine through.”
“I feel such gratitude to work with Jen, she holds a supportive space where I feel seen and heard. Our work together has helped me to express the truth of my heart and break patterns that were holding me back from taking right action.”
Hi! I’m Jen.
Master Life Coach | Writer | Author | Yoga Teacher
As a trauma-informed Certified Master Coach, I support strong women who feel stuck in self-doubt regain their confidence, manage stress, and build greater self-trust. Through my coaching, women reconnect with themselves to thrive both personally and professionally.
My approach is deeply empathetic, shaped by my own transformative journey. After a painful divorce, I overcame chronic self-doubt to write a book about my healing, change careers, live solo in Mexico, and open my heart to love again in my 50s. And more is still unfolding.
Along the way, I learned to free myself from perfectionism and people-pleasing, cultivating greater self-trust and inner security.
In my coaching, I create safe, trusting, and compassionate spaces where women can experience insights, breakthroughs, and lasting change.
When I’m not coaching, you’ll find me shedding happy tears over dog rescue videos, soaking up the sun, spending time in nature, and savoring an occasional fine tequila.
Ready? Let’s Take the First Step Together.
* You will be taken to a third-party application to schedule a complimentary 45-minute call and complete a short survey.
Contact Me
“I was able to make a career decision that resonated with my values and brought me the most inner peace and confidence.”